Still Going to the Gym...

So far going to the gym has been tough but definitely worth it. I can start to feel my body getting use to going and getting use to the activity. I am also beginning to feel a ton better during the day when it comes to productivity and energy. I am also starting to see the benefits of going in the sense of muscle gain and shrinkage. This to go with this I am also starting to see a attitude change from "this is hard" to "I can do this" which is a great mental change. 

I am also fortunate to have an amazing wife that not only supports me but challenges me. Not only when it comes to the gym but in all the aspects of my life. That would include this blog, I have been putting it off because of business and to be frank laziness. She has motivated and prompted that I get back on here and continue blogging to share my experiences and create a brand more myself. I truly have no one else to thank but her for continually kicking my ass into gear.

Lastly I wanted to put up some recognition to my daughter Vanessa. This week she won her school spelling bee. I would like to note that this was done on her own accord. She set her mind on it and practiced hard to make sure she could achieve it. To go with this her humbleness is almost staggering given her age and accomplishment.

Vanessa at her Spelling Bee